In my work, I use a creative and mindful approach to assist individuals, couples and families in working through personal obstacles and identifying the factors that often lead to frustration and a feeling of being stuck. My commitment to you as a therapist is to understand you and assist you in developing techniques that will create preferred experiences in your life.
I offer counselling services in a wide range of personal and professional concerns to adults and adolescents.
Bonjour! J’offre également mes services en français. Au plaisir de vous rencontrer!
Hi there! Please note I am on a long term research/study leave and will not be accepting new clients. Previous clients can contact me via email for a referral. I look forward to sharing with you what I will be working on over the next couple of years. Thank you and stay tuned!
My Areas of Specialization
Developing a Sense of Self & Personal Growth
- creating the life you want to live
- developing a sense of self in your relationships
- developing the ability to see and challenge oneself
- making difficult decisions
Couples & Marriage Counselling / Therapy
- developing effective communication
- pre-marital counselling
- the unfolding of trust
- betrayal and infidelity
- intimacy
- sexual desire
- separation and divorce
Parent & Adult-Child Relationship
- relational challenges between a parent and an adult-child – Adult to Adult
- managing expectations
- communicating with integrity
- how to approach challenging interactions
Parenting Counselling – Understanding your Parent-Child Dynamic
- how to address challenging times with your child or adolescent
- what is healthy and unhealthy behaviour?
- if, when and how do I intervene or seek help?
- understanding peer relationship
- co-parenting after divorce
- the personal impact of leaving a religion or culture you grew up in
- loss of community and building a new one
- interaction with family members
- inter-religious marriages
- parenting
- understanding the nature of interacial relationships, both personal and professional
- the experience of systemic racism
- facing our biases as human beings
- Age appropriate discussions with your children
- advisor on racial equity and anti-racism
Other main areas of my work include: