Anxiety & Worry

Anxiety is a common experience that many people experience. It manifests itself in many areas of life and can create stress and frustration. Symptoms often include fear, nervousness, and worry and can have an impact on daily life. In our work together we will:

  • Explore ways to manage your feelings of anxiety
  • Facilitate a framework of understanding for anxious moments
  • Develop coping strategies

To make an appointment, please click here. I look forward to meeting you!